Saturday, January 22, 2011

Week 3 - Weigh in Day

Gee, these weeks roll around so flippin' fast! School holidays are almost at an end and we are nowhere near prepared for the kids to go back to school.

Another weigh in day has rolled around. I can't say that this has been the best week, I exercised maybe twice. I also ate some bad things I wasn't meant to(like fries at Hogs Breath Cafe).

One good thing is my water intake has gone from 2 litres a day to 3 litres. I can drink it with no problem now and I'm so very proud of myself! I have finally kicked my diet coke habit.

So stats for this week:

Weighed in at: 83.3kg
Down from 83.9kg

A loss of 600g this week and a total loss of 3.9kg since Jan 1st.

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