Lookie at who is blogging so soon after the last post! Haha.
I need to make some changes somehow. I am finding it really hard to train at home and I'd rather be with my Ghetto Crew training, they keep me motivated and keep me going. I'm in a hard place because I haven't got the support to get out of the house whenever I need to train and I am forced to do it at home. I suppose the main thing is this time I AM doing it at home, I'm not just sitting on my butt watching tv and thinking that I should be training right now.
I did a C25K run tonight and I had to push myself, my right shin was burning though and I did have to stop and stretch a few times. But I did notice that I can run a bit easier that it has been. All I was thinking about was what Lucia said at out Ghetto Crew info night. Yes, it's fucking hard to start running, it sucks and it hurts but if you stick at it, it will get easier and you will start to love it. Reminding myself of that helped. I ran a bit easier (besides the pain).
So anyway, the reason I'm posting today is to make public my goals for this 12wbt round. I'm taking just little steps this time. Last time my goals were too big and I gave up because they just weren't realistic.
I want to be able to run the entire 1km at the week 12 fitness test. I don't care how long it takes me to do it but I don't want to stop and start like I did on week 1.
I want to be able to wear a size 12. I set this goal at New Years, I currently wear a size 14 top and 16 bottom, I'll be happy to be in a 12 top and 14 bottom by the end of round. The work shirt I wore to work today was a size 12, but it does seem to be a big make. It was kinda cool though.
Blog my way through this round! No slacking off.
I would like to get to 75kg. My ultimate goal is to get down to 65kg.
Build up my strength. I'm not one to go and do weights, mostly because I have no idea what I'm meant to be doing or even if I am doing them right. This must change. When I did the beginners poledancing class I realised how little strength I had. I loved every minute of that course and I want to work my way through to the advanced stages. This is an area I need to improve on.
Step out of my comfort zone and try new things. I have started doing this - burlesque classes and running in front of people. I have this one in the bag.
And finally, as a visual I want to fit into this dress:
It doesn't look like I have far to go before it zips up huh? It's getting there but I also want to be able to put it on by pulling it over my hips, not over my head like I do now. This dress is a small 14/large 12.
So there you have it. There are my goals for Round 1 2012. I'll have to revisit this post at the end of round and see how I went.
Cara Memperbanyak ASI Cepat untuk Ibu Menyusui
5 weeks ago