Then I find while getting checked out that I have about a 7cm gab between my abdominal muscles with a slight hernia. I am looking to get this operated on(and be rid of the loose apron skin from 5 pregnancies). Before I do this, I am aiming to lose 10kg and land myself around the 70kg mark. This will really be what gets me motivated to lose the rest of the weight now. I've lost 20kg since this time last year and I really only want to lost the next 10kg and be close to my goal weight.
I've been trying to think of ways to keep me motivated and I think I may blog more into my weight loss blog and take pictures of what I am eating each day to keep me accountable. I'll have to get that organised soon and post the link so you can all give me a virtual kick up the butt when I need one!
Until then, this was dinner tonight. Rice paper rolls with spinach, rice noodles, grilled chicken and carrot. I only ended up eating 3.5 of them before I was full.
These are super popular with the kids, they are great for lunch boxes too. It's a good way to use up any leftovers as well.
Sounds like things are not going your way and I hope you get better soon. Great work on the weight loss so far. I am also trying to loose some weight!
ReplyDeleteHello! I would like to open cosmetology salon. Do you have an experience in this business? There are too many options in beauty salon equipment. Could you give me an advise? What companies are more reliable to buy facial laser acne treatment and ultrasound skin tightening machine?
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